The Quit Smoking Kit will be available in June 2005. Check back then to download a PDF, or find out where you can pick it up from local businesses and organizations in the Lower Mainland.

Did you know...

that up to 49% of deaths from coronary artery disease are associated with smoking?

 

 

 

How to Quit Smoking in Vancouver
Lists and links to quit smoking groups, quit smoking web sites, organizations and natural health practitioners.

Quit Smoking Kit
Download a PDF of our Quit Smoking Kit, or pick it up at one of our locations in Vancouver for free.

Symptoms and Solutions
What kind of symptoms should you expect when quitting smoking? And how can you deal with them? Here's the latest, research-verified information on both alternative and pharmaceutical methods of overcoming the negatives of nicotine withdrawal.

How To Quit
When it comes to butting out, you don't have to go it alone. There are quit-aids available to suit every personality and preference – from alternative therapies to medical interventions. Which one suits your style?

What happens to your body after you quit smoking?
Sometimes we get overwhelmed when we think we have far to go to reach our goals. But giving up cigarettes has some immediate health benefits too!

Quit Tips
Make it easy on yourself as you learn to live smoke-free.

 

 
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