There are a few truths about saying good-bye to life as a smoker. First of all, it isn't going to be easy. Secondly, you're not alone. We asked a few participants in our Proud to Quit challenge to share their personal stories with you. While we are all unique individuals, you'll quickly learn that we also have many things in common – including our reasons for quitting and the obstacles that we face. Look to these journeys for understanding, inspiration and encouragement. And soon your own "Quit Smoking Story" will have a happy ending.

Click on the Quit Smoking Stories to the right, and get ready to get personal.

 

 


Stephen W.

Believing in myself was a process of understanding that I’m bigger than this monster that resides inside me.


Mark W.

Reducing the amount I smoke is a more feasible a starting point for me than quitting altogether.


Mandy & Leigh

Leigh quit smoking when she had the stroke, so I know she can do it. When the cost was too high, she quit.


TroyJackson, Singer

I started smoking socially because I had a lot of leftover social anxiety from years of denying the fact that I was gay.


Gina G.

Now being healthy is all about breath. I've been practicing yoga for many years now and it really makes a difference in my life.

 


Sandra L.

For First Nations people, tobacco is sacred and shouldn't be abused by us.


Jonathan C., the Artist

It’s great when you suddenly realize that you’ve always had the power to change your life in anything you strive to do.


Jaylene
Princess XXVII,Golden Eagle IV
Greater Vancouver Native Cultural Society

Because I had reached a point of desperation in which the pain out weighed the gratifications, I was able to make some life changing decisions that have molded who I am today–clean, sober and smoke-free.


Avel J.

Smoking isn't as cool as it used to be. It's kind of dirty and anti-social.


Berend M.

Smoking is so taboo now. It seems like a strange time to be picking up smoking again, almost surreal, like it's not me. I feel so disappointed in myself. It felt like I was a little kid again, keeping a nasty secret.

 

 
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